This week, pop star Miley Cyrus has launched an Instagram Live Show called “Bright Minded: Live with Miley” which offers hope and escapism, optimism, and a way to stay connected while people are practicing social distance. The live chat will air on the singer's Instagram every day this week at 11:30 a.m. PT/2:30 p.m. ET.
The show’s episode on March 17 featured an appearance from Demi Lovato, where they discussed how they’re keeping busy while at home and shared how they’re practicing self-care. Both singers enjoy using meditation apps like Headspace and Calm, while also enjoying quality time with their pets. Cyrus has been binge-watching “Love Island” while Lovato pledged to start knitting and do home workouts. Lovato practices breathing techniques and doing virtual therapy sessions with her therapist. She logs onto a guided prayer app daily, while maintaining her body with healthy foods and supplements. Lovato gave fans a tour of her “immunity table”, which included products like rubbing alcohol, Emergen-C, Manuka honey, apple cider vinegar gummies, vitamin C, CBD and probiotics. Lovato is also trying to use this time to be creative. Cyrus has been spending most of her alone time staying comfortable, she said, “I have not gotten of these sweatpants for five days and don’t plan on changing any time soon.”. She’s also working on the improving her skills with the guitar.
During the chat, they talked about why they rekindled their friendship. Lovato said, “It’s times like these to reconnect and realize what really matters. It’s important to stick together, especially being women in the industry. I feel like you've always been such a light and that's why we connected at 14.” Cyrus concluded their honest chat with an important for their fans to hear during the quarantine. Lovato said, “It's important not to beat ourselves up over getting nervous, over maybe not eating perfectly, not working out perfectly. These are different, very scary times. We've never been through anything like this in our lives. This is all new to everyone. Be gentle and take care of yourselves as much as possible."
Report: Amanda Lou
